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What exercises can help get rid of love handles ?
I know there is no exercise to lose just love handles specifically, but are there any activities, workouts, exercises, etc, that will help get rid of love handles, completely ? Or at least partially ? Please help!
Diet & Fitness - 2 Answers - 2007-07-29 23:11:25
Best Answer
Put the fork down and step away from the dinner table. ;)
Seriously, tone your mid-section with crunches that work all the muscles in our abdomen, Do crunches straight up, then to each knee. These will help, I promise. Do what's comfortable at first and work up to more and more. You don't have to feel pain to know your exercise is working if you are consistent. The two websites below offer some great help.
All Answers
Answer 1
why would you want to get rid of them?
2007-07-29 23:14:15
Answer 2
Put the fork down and step away from the dinner table. ;)
Seriously, tone your mid-section with crunches that work all the muscles in our abdomen, Do crunches straight up, then to each knee. These will help, I promise. Do what's comfortable at first and work up to more and more. You don't have to feel pain to know your exercise is working if you are consistent. The two websites below offer some great help.
2007-07-29 23:26:10
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